In case you needed another reason to enhance your food with spices, research shows that certain spices are beneficial to your health and brain activity.
You can read the entire article
here.
Cinnamon is one of the stars of the spice world in this respect, not to mention it tastes great. It helps to balance sugar levels, reduces growth of leukemia and lymphoma cancer cells, reduces clotting of blood platelets and it is a great source of dietary fiber, iron, and calcium.
So sprinkle some cinnamon in your coffee or bake up a pumpkin pie and know that while you are enjoying the delicious flavor of cinnamon your body is thanking you.
And of course, you can always find smoked cinnamon at
Smokehouse Spices.